💥 My Bright Within: Power League

A CBT-Based Emotional Strength Workbook for Kids on a Superhero Mission

Boys feel deeply, too.

Let’s teach them that real strength starts on the inside.

I’m Dr. Taylor Palmitier, a clinical psychologist—and a mom in the thick of it. Two kids under seven (and a baby on the way), lots of big feelings, and endless reminders that emotional regulation isn’t just something we teach…it’s something we practice every single day.

And when it comes to our boys, the need has never been greater.
💔 Boys are four times more likely to die by suicide.
💔 Twice as likely to struggle with substance use.
💔 Often told to “toughen up” instead of “talk it out.”

It’s time we do better for our boys.

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We love when you shop small through Feelosophy, but if Amazon is easier, we totally get it. 💛

This is not another boring workbook. It’s an evidence-based adventure built on the principles of Cognitive Behavioral Therapy (CBT), wrapped in a superhero mission.

⚡ The Power League

Kids join Bolt, Captain, and Ninja as they discover The Superpower Code, learning seven core emotional skills that every child needs:

1. Naming and understanding emotions

2. Building confidence and self-worth

3. Practicing mindfulness and calm

4. Developing flexible thinking

5. Communicating and asking for help

6. Growing empathy and connection (while setting boundaries!)

7. Linking thoughts, feelings, and behaviors

💛 Yes! I Want My Kids to Learn These Superpowers

Each page invites them to learn, reflect, and play through superhero missions, space meditations, emoji games, and creative activities designed to make emotional learning feel fun, not forced.

• Created by a clinical psychologist + mom, grounded in CBT

• Designed for busy families — easy, meaningful, and fun

• Super low prep: just something to color with, scissors, and glue or tape

• Builds lifelong emotional strength, not just skills for today

• 🚚 Free shipping for a limited time!

Try the My Bright Within: Rainbow Squad Edition — same seven CBT-based skills, just a different vibe. Think fairies, mermaids, ballerinas, and cute forest animals guiding your child through emotional growth through the colors of the rainbow!