If you feel overwhelmed all the time…snappy, exhausted, emotionally maxed out,or like the smallest thing tips you over — this isn’t because you’re failing at motherhood.
It’s because your nervous system is carrying too much.
Understanding Your Nervous System Load
The Bucket Method
This is a tool I use in therapy with burned-out moms.
I’m Dr. Taylor Palmitier — psychologist and mom — and before we talk about boundaries, routines, or “self-care,” we start here.
Because you can’t regulate what you can’t see.
The full course will open for enrollment late Spring 2026. It’s designed for real moms with real lives – bite-size lessons, printable tools, and lifetime access so you can grow at your own pace.
🌸 Launch Details
Join the waitlist now for exclusive early-bird deals, first access to enrollment, and special launch bonuses.
Join the Waitlist
You’re on the list!
You’ll be the first to know when doors open (and get the best bonuses).
Not ready for the course yet? Stay in touch!
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