Welcome to my corner of the internet where motherhood gets real, psychology meets everyday life, and we don’t do Pinterest-perfect.
✨ The Feelosophy Letters - On Substack
This is The Feelosophy Letters — my weekly(ish) writings on motherhood, emotional wellness, and raising kids in a world that feels like it’s on fire. Think: psychologist insights + late-night-wine-night honesty.
How it works:
Subscribe for free 💌
You’ll get my weekly posts right in your inbox — stories, insights, and practical parenting wisdom you can actually use (no fluff, no jargon).Upgrade for $8/month (basically your Starbucks order ☕)
You’ll unlock all access:Therapy-room inspired tools + scripts I use with real clients (adapted for you at home).
Printable guides, mini workbooks, and deeper dives into topics like mom burnout, anxiety in kids, sibling rivalry, and more.
Exclusive behind-the-scenes content I don’t share anywhere else.
Quick disclaimer: this isn’t therapy — but it’s the kind of wisdom I’d give to a paying client in session.
Because you deserve to feel less alone, more grounded, and more equipped as you navigate motherhood.
Because your kids don’t need a perfect mom — they need a regulated, alive, joyful one.
And because investing in yourself trickles down to them.
Why subscribe?
✨ Ready to join?
You can start free today — and if you’re craving more, upgrade anytime for the price of your latte.
Need therapy instead? Head to the “Start Therapy” tab and we’ll be in touch.